I am a 40 year old Project Manager who works 4 days a week. Mum to Charlie (aged7) who lives to play football and Emily (aged 4) who loves dancing. Both of my darlings are like Labradors who need walking lots of walking!! I feel most days they have all my energy! I am not very good at relaxing, saying well done to myself or giving myself an easier life. I am hoping the sofa retreat will help! Xx

LisaM' stuff