My Mama Manifesto

I love... my family, my friends, my life, my home, the sea, sunshine, dancing, hugging, lie-ins, tea in bed, chocolate, spreading happiness, and ME!

In my heart, I know... that when I am well rested and happy and looking after myself, I am a better mummy, wife and friend

I'm going to... walk to the sea with hubs in the morning, not feel guilty about taking time for myself to yoga, zumba, burlesque and rest, get off my computer an hour before bedtime, read more instead of watching crap TV or going on social media and be more conscious about my choices here.