UnderneathTheElephant's Unlikely Meditation for Mamas

UnderneathTheElephant's Unlikely Meditation for Mamas

An Unlikely Meditation for Being Astronomically Busy
@UnderTheEleMum

We’re all busy. Life is busy. Being a grown up is busy. Busy busy busy. The word is overused.

Am I busy or am I just living? If my day were not full of activity, what would it be? Sad? Lonely? Isolated?

I remind myself how lucky I am to have a life so full of energy, challenge and hype. Yin and yang. I take the ebb with the flow.

Those days that are truly busy, they’re a sign to slow down; stop taking on so much. Don't fill up every second of every day.

Keep your mind receptive and your body energised to enjoy a happy space in between fulfilment.