|When it's hard to forgive yourself||
How are you doing?
Beyond the 'I'm fine", what's going on?
- How is your body? Where are you aching? What do you need to soften? ...
|The quiet dread, and alternatives to chocolate||
How are you doing?
At every retreat we hold, we start with a simple question: how are you feeling in three words? It's a simple reminder to pause and consider ourselves - ...
|I'm not going to mention it||
How are you holding up?
I'm finding that I'm actually doing alright, keeping everything in healthy perspective... until someone innocently asks me if I'm "all ready ...
|I hear you||
What do you need to be heard right now?
In tonight’s #somum mamas’ retreat - our monthly online get together from 8.30pm - 9.30 pm in Mamas’ Everyday Retreat - we’ ...
|You are more courageous than you think||
How much courage have you felt this week...?
As we mother, we may be too busy to notice, but we call on courage all the time: it's that deep-rooted mama strength ...
|Join our day retreat in January 2019||
BEAUTIFUL BOLD BEGINNINGS:
Join Pippa Best and Leif Olsen on Saturday 19 January 2019 for a special one-off day retreat.
|Summer mum bodies, and how to love them||
Summer is here, even as the clouds roll in.
It’s a season that can often intensify whatever we’re feeling about our bodies.
Summer heat can make ...
|Join our Mamas' Retreat in September||Sorry, this event is currently sold out: but please email Pippa if you would like to be added to the waiting list, as places may become available closer to the retreat date. Can you join our last ...|
|Perfect procrastination and the tyranny of busy||
I didn't think I was a procrastinator. Because I was always busy.
I mean, mums are always busy.
"How's your week been...?"
Most mums I know ...
|On finding mama time in the 'holidays'...||
Are you knee deep in the 'joy' of holidays this week?
Which somehow often don't feel so much like holidays in motherhood...
Maybe you're at home, trying to fill longer days with ...
|Join our Mamas' Retreat in May||Can you join our next Sunday Morning Mamas' Retreat on 13 May? Spend some precious mama me-time looking after you, letting go of the guilt, being reassured that you're not alone, and reconnecting ...|
|Loving my moustache and my inner gremlins||
How are you doing, amazing mama?
How are you doing right now?
I'm feeling a bit depleted after too many late nights and busy days, and in need of some extra mama love today.
In case that's how you're feeling too, ...
|Join our Mamas' Retreat in March||
Sorry we're all SOLD OUT - sign up for mama-loving mail to find out about our next Mamas' Retreat.
Join our next Sunday Morning Mamas' Retreat on 18 March in Penzance.
|Ways to win a holiday every day||
It's grey and cold out there. We're feeling skint, overwhelmed and exhausted. And oh my goodness, we need a holiday. So instead of just reminiscing about holidays past, let's all try and win ...
|It doesn't count||
Chatting to some friends this morning, we all realised how much we do every day that we simply do not count.
Somehow, we can get to the end of the day and think, well I didn't achieve ...
|Join our next Mamas' Retreat in November||
Join our next Sunday Morning Mamas' Retreat on 19 November 2017 for some precious mama me-time time.
We are returning to Leif's lovely airy studio in Garbo House, Bread Street, Penzance ...
|How to overcome mama guilt – and put yourself first||
We know how hard it can be to make time for yourself as a mama, especially during the school holidays. So we're thrilled to share this guest post from Dr Alison Pike . It's full of useful (and ...
|Join a Mamas' Retreat in September||
Join our next Sunday Morning Mamas' Retreat on 17 September 2017: precious time to be reminded that your needs matter, that taking time out is good for you, and that you're awesome.
|Join a Mamas' Retreat in July||
Join our next Sunday Morning Mamas' Retreat on 16 July.
Spend some precious mama me-time letting go of the guilt, being reassured that you're not alone, and reconnecting with what you most ...