Recent blogs

Join our next Sunday Morning Mamas' Retreat on 19 November 2017 for some precious mama me-time time.

We are returning to Leif's lovely airy studio in Garbo House, Bread Street, Penzance.

Standard ticket:

Early bird ticket:

A Mamas' Retreat is just four hours, but it can feel like a lifetime - and a lifeline.

We'll do some gentle yoga, chat to each ...

We know how hard it can be to make time for yourself as a mama, especially during the school holidays. So we're thrilled to share this guest post from Dr Alison Pike . It's full of useful (and vital!) tips that will help you to leapfrog over your mama guilt and get on with meeting your own needs...

Join our next Sunday Morning Mamas' Retreat on 17 September 2017: precious time to be reminded that your needs matter, that taking time out is good for you, and that you're awesome.

Join our next Sunday Morning Mamas' Retreat on 16 July.

Spend some precious mama me-time letting go of the guilt, being reassured that you're not alone, and reconnecting with what you most need to feel resilient and positive.

New venue: for this retreat only, we will be at Mudita House, 43 Morrab Road TR18 4EX Penzance . We'll be close to the park and the sea, in case the ...