Make yourself a token to encourage you to take precious time for YOU.
Sometimes it can feel so hard to take time for ourselves as parents. And yet even 5 minutes can give us the energy and strength we need to be the very best mamas we can be.
You deserve it. You need it.
So make yourself a token, share it here to inspire us (click on 'join in' to share your photo) and then update us with a photo to show us that you are cashing your token in!
PS Tokens are valid for use over and over and over again...
Come and join us at our next #somum Make Date on Weds 11 Feb on twitter to make them together. And... each day you share a me-time token in this gallery, you can get extra entries into our competition to win a Mama Me-Time Treat Kit - find out more over here.